Wednesday, January 9, 2013
Winter Workout Clothes
Written by. Young Wonder
If you want to stay in shape, it’s a good idea exercise in the winter. It will be cold, so you will need to choose the right clothing and shoes to avoid getting sick or hurt. Here are a few suggestions that will help you prepare for your winter workout sessions.
If you’re going outside, it is good to wear sweatpants, jogging pants, jeans, or tights. Anything that goes all the way down to your ankle is a good option for winter workout gear. You should also wear warm clothing underneath your jacket. This means you need a long sleeved shirt or something that covers your upper body and keeps you skin protected. These clothing items should be worn to prevent health problems like the common cold, flu, hypothermia, and frostbite. After all, who wants to be sick?
Express Question: What's your favorite outfit to wear when you go outdoors in cold weather? Respond to this post with your answers!